“I started this year overweight, pre-diabetic with high cholesterol and no energy. Changes were definitely needed but where to start felt overwhelming. In the spring I was diagnosed with breast cancer and went through surgery and radiation through the summer. More weight was gained and even less energy to address my health. All through my ordeal, Pauline just kept reaching out to me as an encourager and cheerleader. Pauline was there to give me some one-on-one advice about taking care of myself and not feeling overwhelmed.
I was also able to attend one of her workshops, and let me tell you, she is a fantastic teacher! Her passion for helping people find ways to baby step into healthy living shines through as she speaks.
Pauline gives very understandable lessons to approach making changes in your life. Her instruction and information combined with her desire to help really has made the difference for me. I have a long road ahead, but Pauline has given me a map that I know I can follow to better health!”
