Grace-Fueled Calm: Embrace God’s Plan to Reduce Stress
Are you tired of feeling like living a healthy lifestyle is so incredibly complicated?
What about constantly feeling worried about how to make healthy choices for yourself and your family, but never actually having the time to do anything about it?
Or maybe you’re so stressed about being stressed that you lean into the unhealthy choices that make you feel better in the short term – eating the whole box of cookies, finishing the bottle of wine after you said you were “just going to have one glass”.
Listen, I get it, and I’m not here to judge you. In fact, I’m here to help you.
Next Live, Virtual Course Dates: September 25th-27th, 6:30pm
Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. - Genesis 1:29
Welcome to my table! I’m Pauline Foreshee, and while I might be known for simplifying the intersection of faith and nutrition, there's so much more to my story.
I may have ended up in the ministry and become a successful registered dietitian, but life didn’t start out as beautiful as it is today.
I did not grow up in the church. My relationship with Jesus was very one on one. He and I walked through a lot of fires together because I was a hot mess. My Prince Charming (my wonderful and amazing husband) came from a long line of pastors, deacons, and church starters.
I came from a long line of criminals, addicts, and abusers. I was completely intimidated by the other women at church who always looked so perfect and put-together.
I was consumed by stress just thinking about going to church because I typically said or did the wrong thing.
These experiences have shaped who I am today and drive my passion for helping people like you.
Throughout all of it, God always had my back…He is so wonderful and He brought different women into my life to guide me so that I could find my own way.
Now I can say after thirty years in the ministry serving in different roles, that’s what I am for you; a friend, a mentor, a guide to better nutrition and hopefully a deeper relationship with our Holy Creator.
As a mom, wife, and church-going woman who never feels quite perfect enough, I bet you feel like:
- It’s impossible to understand which advice to follow. You’re surrounded by health and wellness advice on Instagram and Facebook, but you’re not sure how to make it align with your faith.
- Nutrition isn’t simple – in fact you probably feel like it’s anything but.
- You’re not like those other women at church, who just seem to have it allll put together and not a care in the world.
I get it. In fact I see you, because I have been you.
The struggles I have dealt with surrounding nutrition and never feeling quite perfect enough to deserve God’s love are what fuel my passion for helping you uncomplicate nutrition and make the best, healthiest choices for your family.
That’s why I created my signature course, Grace Fueled Calm.
This 3-session, live, virtual course aims to help you simplify your understanding of how improving your nutrition through God’s word will help you feel less stressed and anxious, and more confidence that you’re taking care of yourself and your family in the way God intended.
Placing science and scripture side-by-side, I use my background in the ministry alongside my credentials as a registered dietitian to help you reduce stress through the food and wisdom of God, and feel confident about how you can take care of your family in a healthy way that makes sense for you and your busy life.
Next Live, Virtual Course Dates: ASeptember 25th-27th, 6:30pm
After joining me for Grace Fueled Calm, you’ll walk away with:
- A new perspective on your relationship with food
- The belief that God’s word is truth, and it provides clarity regarding our relationship with food
- A newfound confidence in conquering fears, habits, and the things that are holding you up about the impact of the foods you eat and the lifestyle your live on your mental and physical well being
- Simple ways to increase nutrition and lower family mealtime stressor
- A clear, uncomplicated Biblical approach to reducing anxiety and stress
Next Live, Virtual Course Dates: September 25th-27th, 6:30pm
Grace Fueled Calm isn’t just a virtual course, it’s an invitation to join a community of women just like you, who struggle to feel perfect and Godly – and could use a little support in aligning everyday choices with the word of God, to live a less stressful life.
Here's what you can expect:
3 hours of Biblical expertise into the role of reducing anxiety and stress through Biblical teachings blended with nutritional expertise
A 60-page Course workbook that includes: a Scriptural Reference Guide, a Goal setting aide handout, a Biblical Self Affirmations handout and a Nutrient Guide handout
90-Day Access to the Course Recordings, so that you can review them on your own time
A mentor and guide with over 30 years' experience as a registered dietitian, an imperfect woman of faith, ready to help you reduce the stress & anxiety you feel in your everyday life
All of this experience and expertise is available to you for just $349
Next Live, Virtual Course Dates: September 25th-27th, 6:30pm
You won't find this kind of support anywhere else
Frequently Asked Questions
What women like you are asking before joining me in my 3-day live course, Grace Fueled Calm
Life can be unpredictable, and I completely understand that. Don’t worry—when you sign up for Grace Fueled Calm, you’ll have 90-day access to the course recordings. You can catch up on any sessions you miss or revisit them whenever you need a refresher.
Absolutely! Every aspect of Grace Fueled Calm is grounded in Scripture. I use my background in ministry and as a registered dietitian to blend Biblical teachings with nutritional science. You’ll find that God’s word provides clear guidance on how we can nourish our bodies and reduce stress through His wisdom.
I believe everyone should have access to the tools they need to lead a healthy, stress-free life. If the cost is a concern, please reach out to me directly. We can discuss options that may work better for you, whether that’s a payment plan or other forms of assistance.
Not at all! Grace Fueled Calm is designed to be accessible to everyone, regardless of where you are on your faith or nutrition journey. I’ll break down concepts into simple, easy-to-understand steps, so you’ll never feel overwhelmed. My goal is to help you feel confident and empowered, no matter your starting point.
Grace Fueled Calm is unique because it places Scripture and science side by side, offering a balanced approach that blends faith with practical nutritional advice. This isn’t just about food—it’s about aligning your entire lifestyle with God’s plan for your well-being. You won’t just learn about nutrition; you’ll also explore how to live a calmer, more peaceful life through the unending grace of God, especially when life gets chaotic!
All you need is a stable internet connection and a device to watch the sessions on. Everything else, including the course workbook and handouts, will be provided digitally. If you’d like, you can print them out for easy reference during the sessions.
It’s easy! Just click on the “Grab Your Spot Now” button below, and you’ll be guided through the registration process. I can’t wait to see you in the course and start this journey together.
Next Live, Virtual Course Dates: September 25th-27th, 6:30pm
Align Your Health with God’s Design
If you’re ready to take control of your stress and health through the lens of faith, Grace Fueled Calm is your path forward.
Let’s simplify nutrition, reduce anxiety, and find joy in the choices you make for yourself and your family. Your journey starts here.