Understanding the Basics: A Journey Through Food Groups

Date(s): April 4, 11, 18, 25, and May 2

Time: 6:00 – 7:00 p.m.

Cost: $250.00

Are you ready for an enlightening and dynamic series that will transform your understanding of nutrition from God’s preceptive? Look no further! Join us for “Understanding the Basics,” a captivating five-part exploration into the world of food groups. Each night, we’ll embark on a flavorful journey, unraveling the mysteries behind these essential building blocks of health.

Course Overview:
In this interactive series, we’ll dive deep into the heart of nutrition, dissecting each food group’s purpose and impact. From dairy and meats/fish/poultry to fats, we’ll uncover their secrets and celebrate their role in nourishing our bodies.