“For goodness’ sake, eat the banana”

And Other Insights from Your Favorite Faith-Based Dietitian

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Outline of a woman's face filled with healthy foods for the brain as based on biblical nutrition.

Brain Health Food: A Bible-Based Nutrition Guide

Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
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Blessed Bites: Do you feel this way too?

This past Saturday I had the privilege and honor to be the keynote speaker at Christ Fellowship, Port Saint Lucie campus, as they hosted a Community Leadership Gathering.
Stress-free woman resting on a rock which overlooks the ocean, looking up to the sky

What the Bible Says About Anxiety & How Nutrition Can Help

Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
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Holy temple, or trash can?

This past Saturday I had the privilege and honor to be the keynote speaker at Christ Fellowship, Port Saint Lucie campus, as they hosted a Community Leadership Gathering.
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Biblical Eating Habits: Lessons from Scripture for a Healthy Life

Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
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July 2024 Newsletter

Welcome to my table! Grab a cup of coffee or your favorite drink and take a moment to sit and visit with me as I chat a bit about what will be happening this month! 💙
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June 2024 Newsletter

Welcome to my table! Grab a cup of coffee or your favorite drink and take a moment to sit and visit with me as I chat a bit about what will be happening this month! 💙
Caprese salad is oiled with olive oil.

The Health Benefits of a Bible-Based Mediterranean Diet

Discover how the Mediterranean diet aligns with biblical principles for a healthier lifestyle and practical tips to embrace this faith-based way of eating.
Featured image for "Understanding the 5 Basic Food Groups: A Guide for Christian Families"; mom, dad and daughter happily cooking with fruits and vegetables in the kitchen

Understanding the 5 Basic Food Groups: A Guide for Christian Families

Want to know which foods God encourages us to eat? This is what the Bible says about the 5 basic food groups and how to incorporate them into your diet.
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May 2024 Newsletter

I am so excited to welcome in this beautiful month here in sunny southern Florida and to welcome each of you to my table!
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Vlog: Join my table! Upcoming Faith and Nutrition Classes in May

Join Pauline Forshee in her debut vlog as she shares insights into her personal and professional journey.
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Faith-Based Nutrition from a Christian Dietitian’s Perspective

I am so glad you have decided to take a moment and join me at my table!  I would love to share my thoughts about faith-based nutrition from a Christian dietitian’s perspective.

FREE RESOURCE

25 Bible Verses to Combat Stress & Anxiety

This free resource is designed to guide you back to peace through the wisdom of the Bible.

Sign up today and let these powerful verses uplift your spirit.

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