“For goodness’ sake, eat the banana”

And Other Insights from Your Favorite Faith-Based Dietitian

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Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
This past Saturday I had the privilege and honor to be the keynote speaker at Christ Fellowship, Port Saint Lucie campus, as they hosted a Community Leadership Gathering.
Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
This past Saturday I had the privilege and honor to be the keynote speaker at Christ Fellowship, Port Saint Lucie campus, as they hosted a Community Leadership Gathering.
Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
This past Saturday I had the privilege and honor to be the keynote speaker at Christ Fellowship, Port Saint Lucie campus, as they hosted a Community Leadership Gathering.
Discover how biblical eating habits can guide Christian families toward a healthier lifestyle. Learn lessons from Scripture on food choices and healthy living.
Welcome to my table! Grab a cup of coffee or your favorite drink and take a moment to sit and visit with me as I chat a bit about what will be happening this month! 💙
Welcome to my table! Grab a cup of coffee or your favorite drink and take a moment to sit and visit with me as I chat a bit about what will be happening this month! 💙
Discover how the Mediterranean diet aligns with biblical principles for a healthier lifestyle and practical tips to embrace this faith-based way of eating.
Want to know which foods God encourages us to eat? This is what the Bible says about the 5 basic food groups and how to incorporate them into your diet.
I am so excited to welcome in this beautiful month here in sunny southern Florida and to welcome each of you to my table!

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