Faith Based Nutrition to Nourish Your Body & Soul

Blending Biblical Principles with Evidence-Based Nutrition for Total Health

We blend the art of nutrition with the grace of faith to help you achieve vibrant health from the inside out. Our approach goes beyond conventional nutrition practices, embracing the spiritual journey to create a complete wellness experience.

Welcome to Joy Rising Nutrition

I’m Pauline — I am not only a registered dietitian but I am also Christian — and I’m so grateful you’re here, embarking on a journey of faith based nutrition, and where each step forward is guided by God’s loving hand.

Navigating the path to total health can feel overwhelming, but I want you to know that you’re not walking this path alone.

Here at Joy Rising Nutrition, we believe in the power of integrating Biblical principles with evidence-based nutrition, creating a harmonious blend that nourishes both body and soul.

My passion is to serve as a guide, illuminating the way toward a life filled with vitality, purpose, and the deep peace that comes from living in alignment with God’s design.

It’s not just about the food we eat, but about nurturing our spiritual well-being, understanding our purpose in God’s eyes, and embracing the journey with compassion and grace.

Thank you for the trust you’ve placed in me, and may our journey together be a source of joy, health, and profound peace.

Blessings and Health,

Pauline Foreshee, RDN, owner of Joy Rising Nutrition, a faith based nutrition practice dedicated to helping Christians enhance their total body health through the connection of faith and nutrition.

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. - Isaiah 40:31

At Joy Rising Nutrition, we believe in the transformational power of faith based nutrition. Our work is centered around the seamless integration of Biblical principles with evidence-based nutrition, creating a space where families and individuals can embark on a journey to total health.

Faith Based Nutrition

We understand the significance of honoring God with our bodies. Our approach to nutrition is rooted in Biblical principles, guiding you to make wholesome choices that align with your faith.

Compassionate Guidance

Experience personalized and compassionate care on your wellness journey. Our founder, Pauline Forshee, is not only a dietitian but a caring partner who understands the importance of integrating faith into your health goals.

Complete Wellness

We believe in fostering wholeness, starting with our relationship with God, than transforming the mind, and finally the body, helping you live a life of abundance and purpose.


Take Your Next Step Toward Total Body Health

Live Events

Join our community through engaging in-person seminars, workshops, and events. Explore faith based nutrition, while learning practical tips, and connecting with others who share your values.

Self-Paced Courses

Don’t have time to attend a live event? You don’t need to miss out on faith-led, God inspired, sound nutritional teachings. Sign up for an online, self-paced class and participate when your schedule allows!

Virtual Classes

Join in and participate in one-hour classes geared specifically for Christians seeking a proactive approach to a variety of nutritional healthcare needs such as nutrition, diabetes, heart disease, and stress, through faith based nutrition.

“Our family will live longer and healthier because of Pauline.”

“This is not a cookie cutter nutrition plan. She listens and takes notes to understand exactly what your habits are, why you eat the way you do, what your lifestyle is like including work schedule, stress level, amount of exercise etc. Her approach is very much holistic and all encompassing. She is incredibly easy to talk to, and she never judged us. Instead, she encouraged us and made delicious yet nutritious meal recommendations. Her enthusiasm and love for what she does shined through every session.”

Dr. RT


Explore Our Upcoming Events

“For goodness’ sake, eat the banana”

And Other Insights from Your Favorite Faith-Based Dietitian

Stay informed and inspired though our Joy Rising blog. Receive exclusive content, uplifting messages, and updates on events and promotions.


June 2024 Newsletter

Welcome to my table! Grab a cup of coffee or your favorite drink and take a moment to sit and visit with me as I chat a bit about what will be happening this month! 💙
Caprese salad is oiled with olive oil.

The Health Benefits of a Bible-Based Mediterranean Diet

Discover how the Mediterranean diet aligns with biblical principles for a healthier lifestyle and practical tips to embrace this faith-based way of eating.
Featured image for "Understanding the 5 Basic Food Groups: A Guide for Christian Families"; mom, dad and daughter happily cooking with fruits and vegetables in the kitchen

Understanding the 5 Basic Food Groups: A Guide for Christian Families

Want to know which foods God encourages us to eat? This is what the Bible says about the 5 basic food groups and how to incorporate them into your diet.


25 Bible Verses to Combat Stress & Anxiety

This free resource is designed to guide you back to peace through the wisdom of the Bible.

Sign up today and let these powerful verses uplift your spirit.